Crone Tribe Journals

lose weight after 50

3 Surprising Foods you must avoid to successfully lose weight after 50

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Do you feel confused when it comes to how to lose weight after 50? These surprising foods may be sabotaging your weight loss efforts...
menopause weight loss diet

DO YOU STILL BELIEVE THESE 3 OUTDATED MENOPAUSE WEIGHT LOSS DIET MYTHS?

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There are so many women facing menopause weight gain armed only with the lies that the diet industry fed them in the 1980’s and 90's. Do you still believe these 3 old Menopause Weight Loss Diet Myths?
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How To Stop Emotional Eating

How to Stop Emotional Eating | Tips to Calm Stress Eating During Lockdown

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Wondering how to stop emotional eating?. Tips on how to create a Comfort Strategy to lower your stress and regain control of your eating
Husband In Midlife Crisis

Best Books for Coping With Your Husband In Midlife Crisis

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A roundup of books to help you if are dealing with a husband having a midlife crisis. You are not alone...
can I lose weight by walking

Can I lose weight by walking? 5 steps to success

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Can I lose weight by walking? Walking is a brilliant exercise to help with weight control. It boosts your metabolism and invigorates your lymphatic system. Learn how to successfully lose weight with walking...
Best Books for the Coronavirus Lockdown for Midlife Women
Midlife Women Still Rock
Coronavirus UK Health Anxiety
Can Menopause Cause Depression
Losing weight during menopause
menopause insomnia