Menopause Mental Health Anxiety & Depression

A Poem For All The 'Old Hags' by Sarah MacGillivray

A Poem For All The ‘Old Hags’ by Sarah MacGillivray

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"Call me a hag, I dare you..." This is an amazing spoken word piece by Sarah MacGillivray, challenging how society perceives older woman. Extremely powerful...
When Does Menopause Start?

When does menopause start? Are you in it yet?

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Have you started to have irregular periods, brain fog, unnerving emotions or put on weight a bit more recently? Have you started to put two and two together and wonder… Hmm. Is this the menopause? What age does the menopause start anyway? Am I old enough! Find out more...
what are the 34 symptoms of menopause
How To Stop Emotional Eating

How to Stop Emotional Eating | Tips to Calm Stress Eating During Lockdown

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Wondering how to stop emotional eating?. Tips on how to create a Comfort Strategy to lower your stress and regain control of your eating
Midlife Women Still Rock
Coronavirus UK Health Anxiety
Can Menopause Cause Depression
Losing weight during menopause
menopause insomnia
how to lose menopause belly fat
Am I In Perimenopause?
Natural Menopause Remedies
Alcohol and Menopause. How to cut down drinking at midlife